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Autumn has arrived! The season of pumpkins, vibrant leaves, apple pie, two beloved holidays, and so much more. Even if you’re not prone to daydreaming about crisp fall days all year long, we encourage you to embrace this fleeting season while it lasts, as the colorful leaves always seem to fall a little quicker than …

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“Gratitude unlocks the fullness of life. It turns what we have into enough, and more.” This quote from acclaimed poet Maya Angelou illustrates why it’s so important to express our thankfulness. Too often, in the busyness of daily life, we take others’ kindness for granted. How can you recognize those who have made your life …

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“Service to others is the rent you pay for your room here on this earth.” This quote from humanitarian Marian Wright Edelman conveys the importance of helping others. In your senior years, if your health and circumstances allow, volunteering can be incredibly rewarding and life-affirming. Explore how to give back to your community, and consider …

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Remembering happy memories from the past can add a cheerful moment to any difficult day. Thinking back on the good times in your life can make you feel better, but did you know that reminiscing can have other positive outcomes? The benefits of reminiscing for seniors can improve your life in all kinds of surprising …

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It’s a big, beautiful world out there — and, thanks to virtual travel experiences, it’s never been easier to explore. While traditional travel is wonderful, limitations like cost, physical mobility, travel restrictions, and unpredictable flight schedules can make it hard for some seniors to see the world. Fortunately, virtual travel resources make it easy to …

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Memory is a funny, fickle thing. You might vividly remember the smell of your grandma’s lemon drizzle cake and yet totally forget what you ate for dinner yesterday. It makes sense that forgetfulness is a normal part of aging — not only is your brain growing older, but you’ve been gathering memories for decades, compiling them …

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Did you know that Kansas City was founded in the 1800s as a part of the growing fur trade? A city that’s been around for that long definitely has some exciting stories to tell. Learn how to explore Kansas City history to discover more about the “Heart of America.” There’s a World of Historical Research …

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Have you ever heard someone say they despise trees? Or perhaps they hate when clouds form interesting shapes in the sky? What about flowers — has anyone ever confessed to you that they can’t stand when gorgeous flowers begin to bloom in springtime? The answer to all of these questions is almost certainly no! Even homebodies …

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What’s the best thing about springtime? Although some people might point to the warmer weather, the increase in daylight, the delicious produce, the festivities surrounding Easter, or perhaps even the general attitude of rejuvenation and regrowth, many will undoubtedly say the flowers. Whether you prefer cheery tulips, elegant cherry blossoms, or sprightly crocuses, spring certainly …

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