Blog

senior-woman-practicing-yoga-in-the-park-in-autumn

How to Improve Balance and Coordination

by

Winter is right around the corner, and an increase in cold weather means an increased risk of ice and snow. When it’s slippery outside, knowing how to stay on your feet is essential. Learn how to improve balance and coordination so you’re ready for winter and beyond. Discover How to Improve Balance and Coordination When …

Read more

Adult woman looking at photo album with senior woman

When Is It Time for Memory Care?

by

A little memory loss is a natural part of aging, but when someone’s common forgetfulness progresses into dementia, it’s important that they receive the support and care they need to maintain their health and happiness. However, sometimes it’s difficult to distinguish the right time to seek out external care. It’s easy to say that a …

Read more

Senior man having coffee with woman, more seniors chatting in background

What Is Assisted Living?

by

What is assisted living? When you’re searching for the right fit among senior living options, you’ll need to know what assisted living is to determine if it’s the right choice for you or your loved one. Exploring its benefits and the signs that it may be time to consider a move to an assisted living …

Read more

Smiling senior playing cards with friends

What to Look for in a Senior Living Community

by

In 2020, people 65 or older made up 17 percent of the U.S. population. By 2050, experts expect that to climb to more than 20 percent. These impressive figures make it easy to see why today’s seniors can choose from an expanding range of options for senior housing. Unfortunately, with so many possibilities, information overload …

Read more

beautiful fall scene

Autumn Activities for Seniors

by

Autumn has arrived! The season of pumpkins, vibrant leaves, apple pie, two beloved holidays, and so much more. Even if you’re not prone to daydreaming about crisp fall days all year long, we encourage you to embrace this fleeting season while it lasts, as the colorful leaves always seem to fall a little quicker than …

Read more

Senior man hugging granddaughter

How to Show Appreciation

by

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more.” This quote from acclaimed poet Maya Angelou illustrates why it’s so important to express our thankfulness. Too often, in the busyness of daily life, we take others’ kindness for granted. How can you recognize those who have made your life …

Read more

Senior woman volunteering with charity in park

How to Give Back to Your Community

by

“Service to others is the rent you pay for your room here on this earth.” This quote from humanitarian Marian Wright Edelman conveys the importance of helping others. In your senior years, if your health and circumstances allow, volunteering can be incredibly rewarding and life-affirming. Explore how to give back to your community, and consider …

Read more

Beautiful view of Kansas City at dusk

Activities for Seniors in Kansas City

by

One of the most critical ways seniors can boost their emotional and physical well-being is by participating in hobbies and social activities they enjoy. Engaging in meaningful social activities can lower seniors’ risk of developing certain chronic diseases and health problems, reduce stress, and boost resilience. Are you seeking opportunities to connect with your community, pursue your interests, and enjoy your golden years? You’ll find plenty of activities for seniors in Kansas City. 

Read more

Senior man and young man looking at old photos together

Benefits of Reminiscing for Seniors

by

Remembering happy memories from the past can add a cheerful moment to any difficult day. Thinking back on the good times in your life can make you feel better, but did you know that reminiscing can have other positive outcomes? The benefits of reminiscing for seniors can improve your life in all kinds of surprising …

Read more

Senior couple looking at tablet together

Virtual Travel Experiences for Seniors

by

It’s a big, beautiful world out there — and, thanks to virtual travel experiences, it’s never been easier to explore. While traditional travel is wonderful, limitations like cost, physical mobility, travel restrictions, and unpredictable flight schedules can make it hard for some seniors to see the world. Fortunately, virtual travel resources make it easy to …

Read more