There's nothing better than starting your day with a productive, cheery morning that gives you motivation and optimism for the hours ahead. If you spend your morning yawning and wishing you could go back to sleep, you may need to adjust your bedtime and your bedtime routine to get higher quality sleep. But assuming you're...
Have you ever felt guilty for enjoying a cup of coffee (or two, or three) each morning? Although there are certainly drawbacks to drinking lots of caffeine and you should always follow your doctor's advice first, coffee does offer many perks. Whether you prefer an iced latté, a creamy cappuccino, or plain black coffee, scroll...
Houseplants are often beautiful, but did you know that they can also improve your mental and physical well-being? Indoor plants can remove toxins and pollutants from the air, increase humidity, provide you with a sense of accomplishment, and help you de-stress. Even if you don't have the greenest of thumbs or you were scarred in...
If you’re looking for a way to have some indoor fun this winter, we have you covered. All you need are a few supplies and some creative ideas. Grab some scissors and glue and join us for winter crafts for seniors. (more…)
Connecting with loved ones is incredibly important, but it's also a bit tricky these days. How can you stay in in touch with loved ones near and far? How can you meet your new grandchild from halfway across the country? How can you join in on a birthday party if you aren't able to attend in...
