While some literal-minded souls may watch the calendar for spring’s official first day, most people have an unofficial way that they keep an eye out for the start of spring. Bird lovers insist that the season starts when the first robin alights on their bird feeder. People with green thumbs wait until the danger of frost has passed or a favorite spring blossom bursts into color. Fans of warmer weather watch the readings on their thermometers climb. Why are there so many different ways that people are eager to welcome the season? It’s a sign of the many reasons to love spring. [Read more…] about The Many Reasons to Love Spring
There’s nothing better than starting your day with a productive, cheery morning that gives you motivation and optimism for the hours ahead. If you spend your morning yawning and wishing you could go back to sleep, you may need to adjust your bedtime and your bedtime routine to get higher quality sleep. But assuming you’re getting enough sleep each night, why not spend a little time developing healthy morning habits? Several simple tips can help you nourish your body and mind as the sun rises.
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Have you ever felt guilty for enjoying a cup of coffee (or two, or three) each morning? Although there are certainly drawbacks to drinking lots of caffeine and you should always follow your doctor’s advice first, coffee does offer many perks. Whether you prefer an iced latté, a creamy cappuccino, or plain black coffee, scroll down to explore the health benefits of coffee.
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Houseplants are often beautiful, but did you know that they can also improve your mental and physical well-being? Indoor plants can remove toxins and pollutants from the air, increase humidity, provide you with a sense of accomplishment, and help you de-stress. Even if you don’t have the greenest of thumbs or you were scarred in the past by a short-lived fern, we promise that you can raise a gorgeous houseplant. You just need to choose a no-fuss plant that doesn’t require any pampering. Scroll down to explore some of the easiest houseplants to grow.
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